Omni-yoga: What’s That?!

the bridge tender

“There’s three types,” she continued, “the mystics, the athletics, and the architectural minded. I’m the last kind. I’m interested in how the skeleton stacks and everything falls into place.” After she offered her opinion I smiled. Had we more time, and were I inclined to divulge my opinions (as I do here) I would have laughed and replied, “And my hatha yoga practice includes all three.”

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