breathing for relaxation
What To Believe … and Not Believe
So many versions of reality to choose from! I’m amazed just looking at my screen, which to choose from. And forget about tuning into a newscast! That’s almost like committing reality suicide, being completely held hostage by whomever it is that’s calling themselves the pundit, commentator, influencer, or, gulp, reporter. And so I’ve grown to…
Read MoreWhat to do when it’s HARD to keep going?
Welcoming in a new year is always fun. Lots of parties, lots of good cheer.BUT…when they’re all done–what next? We all have dreams, goals, resolutions–whatever we call them. Some are reasonable, others are pie-in-the-sky nearly impossible. But why not? Shoot for the stars, that’s what I always say! Give yourself the opportunity, always, to fulfill…
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