chakra
I speak .. with opened throat
Our stressed-out world needs to know that right within every person’s own being, just as the yoga-girls in lockup found out in our class, every person has the power to change themselves. Just by wanting to. Being aware of needing to change is all it takes — for change to start happening. Of course, having someone demonstrate, or share books like I’m doing, about how change can be done, helps enormously. That’s why I call myself a spiritual activist. It’s my job … to spiritually help others who are interested in uplifting their perspective on things.
Read MoreHealing Using Chakra Energy
After that healing session, I never felt sorry for myself at all. I just felt like what happened, happened. I began to realize that the abuse I suffered, instead of ruining my life, had pushed me into being a spiritual seeker.
You don’t have to be specific about which chakra, or even know what specific event might have caused you discomfort. All you have to know is that you want to be happier than you are.
Experience the First Chakra
As we journey up the chakras, each energy center has its own corresponding mantra. Where these ancient sounds came from, I do not know. All I know is that my spiritual teacher taught them to me, and … I’ve found them useful. Mantras are just tools by which we can focus our attention on certain aspects of our spiritual understanding. And the more ancient they are, the more a mantra contains the sacred energy called Shakti. So that’s why I recommend using Lammmmm for connecting to your 1st chakra.
Read More