exploring
makin’ do with what you’ve got
excuse me while i chuckle. just got an email from my friend terry, who has just moved to moloki, hawaii, to caretake a 2,000 acre health/wellness/meditation complex with her hub, om-tom. she was writing me how hard it is, how things are just not running right, equipment breaking down, computer stolen when they went in…
Read Moreglobal mala
dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent. the focus of our 108 sun salutes, followed by 108 chants of Om was global peace. sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…
Read Moreup up and away—-goin’ sailing!
greetings, the biggest enjoyment in my life is to be at sea. i simply adore the roar and the pulse and the movement, the flow of the ocean. the sea was my first spiritual teacher. i am at one with the sea when i am near Her, on Her, in Her. being a sailor of…
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