global mala

dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent.  the focus of our 108 sun salutes, followed by 108 chants of Om was global peace.  sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…

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up up and away—-goin’ sailing!

greetings, the biggest enjoyment in my life is to be at sea. i simply adore the roar and the pulse and the movement, the flow of the ocean. the sea was my first spiritual teacher. i am at one with the sea when i am near Her, on Her, in Her. being a sailor of…

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a song for all

Greetings from another, just like the others. yes, I sing the song of our hearts, loud and clear. my name, lord flea? you wonder? i gave this name to myself in honor of a now-gone calypso singer from de eye-lands. like him I am a watcher, a commenter, a person who cares. i want to share…

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