Going With the Flow, Literally

All you have control over, really and truly and honestly, is your own Self. And by that capital “S” in Self I mean the BIG you, the one that knows that Great Spirit, or God, or Presence, or Consciousness, or whatever “Name” you’re comfortable with—is in charge. It’s not until you give yourSelf completely to the fact that you ARE a spiritual being wearing a human skin, that you will know true peace, within and without.

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Staring at my feet

Friends, the importance of what i spend my time doing the most of has been central in my thinking of late. y’know: you are what you eat, and you certainly become what you think. that’s why i haven’t been bloggin’ as of late. wanted to keep centered in my heart, and not just spew, at…

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makin’ do with what you’ve got

excuse me while i chuckle. just got an email from my friend terry, who has just moved to moloki, hawaii, to caretake a 2,000 acre health/wellness/meditation complex with her hub, om-tom. she was writing me how hard it is, how things are just not running right, equipment breaking down, computer stolen when they went in…

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Dare to be Spiritually Correct … huh?

Hi Friend, Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends.  we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter. as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves…

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global mala

dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent.  the focus of our 108 sun salutes, followed by 108 chants of Om was global peace.  sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…

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the day after another storm hits

hi everyone, for a while there we all felt like singing, to the melody of “the twelve days of Christmas”…on the fourth day of Fay-ay, my true love gave to me. but then she (the hurricane that dissipated into a tropical storm) finally inched her way westward. we had mucho precipitation, but thankfully no major…

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