no time no time, well…let’s make some anyway

hi friend, why does it seems like there’s never enough time to do the things we want?  instead, there are so many things we have to do that just fill up the hours of each day.  i’m starting a new club: make time for the things we need to do, find time for the things…

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jaZZ and raZ-a-ma-taZZ, TIA-style

friends, last weekend i attended the savannah jazz festival up in savannah, to honor and support our good friend and world renown congo player, mr. Big Black. in case you’re wondering, Big Black is very big, and yes, he’s very black. Black, as he’s known to his friends, has played with most of the “old…

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sacrifice…the true happiness

hi friend, i’ve been told by my teachers, and now have found it to be true–the only true happiness in life is when you serve others.  i’ve found this by…you got it!…being in a position to serve, or else! my mom, who just turned 90 and for whom we just threw a grand, well-attended (over…

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we’re more similar than dissimilar

hi world, do you recognize yet how much more similar all we humans are than dissimilar? these days i’m thinking about the warm inside feeling i get when i think about behind human, particularly at this auspicious time in human history.  things are in such flux, aren’t they?  the world is quickly changing.  people are…

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passionate politics

dear friend, the election is fast approaching and with it, passions are flaring, tempers heating, and this is great! NOW is the time for people to express themselves, actively promote their choice, say what they want to say, and defend the position of whatever candidate they’ve chosen to support. it’s talking heads everywhere!  for someone…

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global mala

dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent.  the focus of our 108 sun salutes, followed by 108 chants of Om was global peace.  sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…

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groovin’ with the newfies

hi everyOne, we’re baaaa-ck! back from sailing the gorgeous, wild, mystical, mysterious, and oh-so-weird southern coast of newfoundland. two weeks away! many books read: my third read of “Eat Pray Love” — enjoyed it even more this time around “A Flash of Lightning in the Dark of Night,” the Dalai Lama’s interpretation of an ancient text…

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up up and away—-goin’ sailing!

greetings, the biggest enjoyment in my life is to be at sea. i simply adore the roar and the pulse and the movement, the flow of the ocean. the sea was my first spiritual teacher. i am at one with the sea when i am near Her, on Her, in Her. being a sailor of…

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the day after another storm hits

hi everyone, for a while there we all felt like singing, to the melody of “the twelve days of Christmas”…on the fourth day of Fay-ay, my true love gave to me. but then she (the hurricane that dissipated into a tropical storm) finally inched her way westward. we had mucho precipitation, but thankfully no major…

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in the eye of the hurricane…or pretty darn close!

hi friend, today we woke in st. augustine thinking perhaps we’d be struck by hurricane fay  sometime later today. fey, she’s being called also, which is ironic, as “fe” (pronounced fay) means “faith” in spanish. right now, at 1pm. she’s been downgraded back to a tropical storm, and we’re beginning to relax a little. the beaches…

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