Sat-chid-ananda, the Beingness within us that is filled with the Light of understanding (from experiencing Oneness in thought-form, which is meditation) resulting in that inner state known as … bliss.

Here’s a link I made that might help. It’s very easy. You can listen to it anytime. Even in the midst of a busy day. While you’re sitting at your desk. In between traffic lights on the way home. It’s not a “lights out, gotta get away from everything” kind of meditation. It’s a very workable, two-minute introduction to “how easy” it is to meditate, to become One with bliss. Satchidananda.