Staring at my feet

Friends, the importance of what i spend my time doing the most of has been central in my thinking of late. y’know: you are what you eat, and you certainly become what you think. that’s why i haven’t been bloggin’ as of late. wanted to keep centered in my heart, and not just spew, at…

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makin’ do with what you’ve got

excuse me while i chuckle. just got an email from my friend terry, who has just moved to moloki, hawaii, to caretake a 2,000 acre health/wellness/meditation complex with her hub, om-tom. she was writing me how hard it is, how things are just not running right, equipment breaking down, computer stolen when they went in…

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time to come together & unite as ONE

hello friend, politics, religion, nations–why can’t we just stop the separation among ourselves. i don’t know about you but i’m so tired of all the bickering, whining, blame and anger over not just these things, and want to interject some positive focus, by introducing new currency for ALL countries who celebrate life on planet Here and Now.  that’s something to…

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blessings on our new president!

hi friends, no matter how each of us votes today, i pray Great Spirit will guide the best choice (along with each and every one of us…all a part of Great Spirit, too!) to make the best candidate win the necessary votes. who am i voting for? well, that’s an interesting question. but fortunately for YOU…

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following your passion … whichever way the wind blows ya

hello friend, i’ve been sailing and motoring the inways, byways and channels around st. augustine this week!  in between nursing others in my family, and attending to bizness as usual, i had to do something to blow out the steam, and … sailing, being on the water, is one of my passions, as well as…

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Dare to be Spiritually Correct … huh?

Hi Friend, Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends.  we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter. as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves…

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change…the only constant in the Universe

i’m off to cambridge, mass for a fun-filled, information-packed reunion at the revered alma mater of my spouse, and to celebrate life and all its changes with our good friends of many years. change…the only thing you can count on … i’m thinking how i change … my body … where i am … my…

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no time no time, well…let’s make some anyway

hi friend, why does it seems like there’s never enough time to do the things we want?  instead, there are so many things we have to do that just fill up the hours of each day.  i’m starting a new club: make time for the things we need to do, find time for the things…

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jaZZ and raZ-a-ma-taZZ, TIA-style

friends, last weekend i attended the savannah jazz festival up in savannah, to honor and support our good friend and world renown congo player, mr. Big Black. in case you’re wondering, Big Black is very big, and yes, he’s very black. Black, as he’s known to his friends, has played with most of the “old…

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sacrifice…the true happiness

hi friend, i’ve been told by my teachers, and now have found it to be true–the only true happiness in life is when you serve others.  i’ve found this by…you got it!…being in a position to serve, or else! my mom, who just turned 90 and for whom we just threw a grand, well-attended (over…

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