10 Ways to Change Your Life for the Better

1.       Develop new, better habits Give yourself 90 days to learn how to: Eat better (educate yourself). Exercise more. Surround yourself with positive people and influences. Stop watching the news. Stop habitually talking to yourself (silently or out loud). Stop whining. Stop all mood-altering drugs, potions, poisons. Make a plan. Create goals. Take ACTION: Especially…

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The Spiritual Principle of Choice

Everything is a CHOICE in life — how we let anything, anyone, any place  affect us at least Sometimes a person who is considering an issue (like marriage with another who already has had children, or is already in a marriage that one thought was “safe” from the arduous chores of step-parenting) finds they are…

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Nurturing Self, Nurturing Others …

Hi Friends, You might have noticed the last two posts are different in that I’m discussing how I came to marry a man who was a “single mom” and by doing that, I chose to take on the role of “Angel Mom” to his two beautiful little kids. This choosing-to-nurture, both myself and others, will…

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Sometimes the Universe Presents Us With —

Sometimes the Universe presents us with what we think we can’t handle but — it happens anyway. (Note: dear Readers, I have made the switch to a Mac and am sprawled out on the learning curve. Please forgive lack of images as I haven’t figured how to do that yet. Thanks for your support, Lordflea)…

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Debunking the NY Times for Debunking Yoga

High in the computer-free cloud forest of Costa Rica two weeks ago, another vacationing yoga teacher handed me the NY Times magazine article on by W. Broad with the dismaying title that ought to have been, “How to Create Undue Panic over a Simple & Healthy Offering to the World”. Being a longtime subscriber to…

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The World as We Create IT

Traveling in paradise, literally, because Costa Rica is not only a beautiful jungle dream land but also a country that has no army, so therefore all its resources, economic and humanitarian, are devoted to making life better for all its citizens and the entire world. Their motto is “Pura Vida”—pure life—and that is what it…

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Divine or decidedly disastrous … which are we?

Friends, Greetings of the season to all of you, no matter what (or maybe not) you celebrate this time of year. After speaking with a gorgeous blond female professor of philosophy last night at a Christmas open-house, today i’m reflecting upon the interesting juxtaposition of our thoughts, we two merry women who love the world.…

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