yoga
Omni-yoga: What’s That?!
“There’s three types,” she continued, “the mystics, the athletics, and the architectural minded. I’m the last kind. I’m interested in how the skeleton stacks and everything falls into place.” After she offered her opinion I smiled. Had we more time, and were I inclined to divulge my opinions (as I do here) I would have laughed and replied, “And my hatha yoga practice includes all three.”
Read MoreA salute to Life
hi friends, i’ve been on the road! could you guess, those of you who visit lordflea and see the same old same old…for weeks now! but the traveling was terrific, and the people intriguing, the scenes magnificent, and the lessons deeply appreciated. first…utah! then … the roaring waters of upstate new york, niagara territory ……
Read MoreHello life-giving sun
hi friend, please check out my latest update to “We Are ONE” on the “page” side of my blog, to the right. every week i’ll upload a few more pages of this picture book for you. wow, the “brains” behind wordpress have really messed me up! somehow they’ve changed the editing format and i can’t…
Read MoreStaring at my feet
Friends, the importance of what i spend my time doing the most of has been central in my thinking of late. y’know: you are what you eat, and you certainly become what you think. that’s why i haven’t been bloggin’ as of late. wanted to keep centered in my heart, and not just spew, at…
Read Moretime to come together & unite as ONE
hello friend, politics, religion, nations–why can’t we just stop the separation among ourselves. i don’t know about you but i’m so tired of all the bickering, whining, blame and anger over not just these things, and want to interject some positive focus, by introducing new currency for ALL countries who celebrate life on planet Here and Now. that’s something to…
Read Morefollowing your passion … whichever way the wind blows ya
hello friend, i’ve been sailing and motoring the inways, byways and channels around st. augustine this week! in between nursing others in my family, and attending to bizness as usual, i had to do something to blow out the steam, and … sailing, being on the water, is one of my passions, as well as…
Read MoreDare to be Spiritually Correct … huh?
Hi Friend, Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends. we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter. as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves…
Read Morechange…the only constant in the Universe
i’m off to cambridge, mass for a fun-filled, information-packed reunion at the revered alma mater of my spouse, and to celebrate life and all its changes with our good friends of many years. change…the only thing you can count on … i’m thinking how i change … my body … where i am … my…
Read Moreno time no time, well…let’s make some anyway
hi friend, why does it seems like there’s never enough time to do the things we want? instead, there are so many things we have to do that just fill up the hours of each day. i’m starting a new club: make time for the things we need to do, find time for the things…
Read MorejaZZ and raZ-a-ma-taZZ, TIA-style
friends, last weekend i attended the savannah jazz festival up in savannah, to honor and support our good friend and world renown congo player, mr. Big Black. in case you’re wondering, Big Black is very big, and yes, he’s very black. Black, as he’s known to his friends, has played with most of the “old…
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