Choose to CHANGE—start nurturing yourSELF right NOW!

In the process of nurturing, many positive patterns are developed in a human being. Think of the much-loved infant that gets constantly cuddled and adored, surrounded by smiling faces and constant attention. This is the kind of support you will be giving yourself, and anyone else you choose to nurture, in the process of embracing…

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Don’t Worry–sounds easy but HOW to do it?

Don’t you just hate it when you hear sophomoric platitudes like “Don’t Worry,” “Let go,” “No sweat,” etc.?  Especially if you don’t know the person speaking and from the seat you’re sitting in, none of this is easy. I won’t bore you with the long story of how I came to understand just how easy…

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