Posts Tagged ‘how to change’
10 Ways to Change Your Life for the Better
1. Develop new, better habits Give yourself 90 days to learn how to: Eat better (educate yourself). Exercise more. Surround yourself with positive people and influences. Stop watching the news. Stop habitually talking to yourself (silently or out loud). Stop whining. Stop all mood-altering drugs, potions, poisons. Make a plan. Create goals. Take ACTION: Especially…
Read MoreDeveloping the Willingness to Change
Why do you think the topic of willingness to change comes after Finding the Courage (see the previous Maya post, September 15) instead of before it? I’m asking that to help gather my thoughts. Originally, these chapters-headings came to me in a flash, in quick succession, when I first decided I wanted to write about this…
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