Posts Tagged ‘how to meditate’
How to Meditate, in answer to a friend’s request
This is dedicated to all those who are suffering from life’s challenges, whether of a physical, mental, emotional, or spiritual nature. I just received an email from a friend who has been in great physical pain for months and has tried all medications. He was told to try meditation but hasn’t a clue where to…
Read Morethe wonder of wonderment
Friends, Have you ever asked yourself why, and how, and when it might come in handy to wonder? To just tell yourself, “I don’t know.”? In other words … to allow yourself to be flexible enough to not have all the answers. This is an interesting point-of-view, one that I’ve been thinking a lot about…
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