Dare to be Spiritually Correct … huh?

Hi Friend, Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends.  we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter. as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves…

Read More

change…the only constant in the Universe

i’m off to cambridge, mass for a fun-filled, information-packed reunion at the revered alma mater of my spouse, and to celebrate life and all its changes with our good friends of many years. change…the only thing you can count on … i’m thinking how i change … my body … where i am … my…

Read More

no time no time, well…let’s make some anyway

hi friend, why does it seems like there’s never enough time to do the things we want?  instead, there are so many things we have to do that just fill up the hours of each day.  i’m starting a new club: make time for the things we need to do, find time for the things…

Read More

jaZZ and raZ-a-ma-taZZ, TIA-style

friends, last weekend i attended the savannah jazz festival up in savannah, to honor and support our good friend and world renown congo player, mr. Big Black. in case you’re wondering, Big Black is very big, and yes, he’s very black. Black, as he’s known to his friends, has played with most of the “old…

Read More

sacrifice…the true happiness

hi friend, i’ve been told by my teachers, and now have found it to be true–the only true happiness in life is when you serve others.  i’ve found this by…you got it!…being in a position to serve, or else! my mom, who just turned 90 and for whom we just threw a grand, well-attended (over…

Read More

we’re more similar than dissimilar

hi world, do you recognize yet how much more similar all we humans are than dissimilar? these days i’m thinking about the warm inside feeling i get when i think about behind human, particularly at this auspicious time in human history.  things are in such flux, aren’t they?  the world is quickly changing.  people are…

Read More

passionate politics

dear friend, the election is fast approaching and with it, passions are flaring, tempers heating, and this is great! NOW is the time for people to express themselves, actively promote their choice, say what they want to say, and defend the position of whatever candidate they’ve chosen to support. it’s talking heads everywhere!  for someone…

Read More

global mala

dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent.  the focus of our 108 sun salutes, followed by 108 chants of Om was global peace.  sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…

Read More

groovin’ with the newfies

hi everyOne, we’re baaaa-ck! back from sailing the gorgeous, wild, mystical, mysterious, and oh-so-weird southern coast of newfoundland. two weeks away! many books read: my third read of “Eat Pray Love” — enjoyed it even more this time around “A Flash of Lightning in the Dark of Night,” the Dalai Lama’s interpretation of an ancient text…

Read More

up up and away—-goin’ sailing!

greetings, the biggest enjoyment in my life is to be at sea. i simply adore the roar and the pulse and the movement, the flow of the ocean. the sea was my first spiritual teacher. i am at one with the sea when i am near Her, on Her, in Her. being a sailor of…

Read More