Staring at my feet

Friends, the importance of what i spend my time doing the most of has been central in my thinking of late. y’know: you are what you eat, and you certainly become what you think. that’s why i haven’t been bloggin’ as of late. wanted to keep centered in my heart, and not just spew, at…

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following your passion … whichever way the wind blows ya

hello friend, i’ve been sailing and motoring the inways, byways and channels around st. augustine this week!  in between nursing others in my family, and attending to bizness as usual, i had to do something to blow out the steam, and … sailing, being on the water, is one of my passions, as well as…

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Dare to be Spiritually Correct … huh?

Hi Friend, Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends.  we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter. as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves…

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no time no time, well…let’s make some anyway

hi friend, why does it seems like there’s never enough time to do the things we want?  instead, there are so many things we have to do that just fill up the hours of each day.  i’m starting a new club: make time for the things we need to do, find time for the things…

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passionate politics

dear friend, the election is fast approaching and with it, passions are flaring, tempers heating, and this is great! NOW is the time for people to express themselves, actively promote their choice, say what they want to say, and defend the position of whatever candidate they’ve chosen to support. it’s talking heads everywhere!  for someone…

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global mala

dear One, yesterday we met on St. Augustine beach and formed a human mala; a rosary bead of intent.  the focus of our 108 sun salutes, followed by 108 chants of Om was global peace.  sending out our prayers as action (hatha yoga asanas) and sound (the seed mantra, Om) was a glorious way to…

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up up and away—-goin’ sailing!

greetings, the biggest enjoyment in my life is to be at sea. i simply adore the roar and the pulse and the movement, the flow of the ocean. the sea was my first spiritual teacher. i am at one with the sea when i am near Her, on Her, in Her. being a sailor of…

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need a little neem?

Hi friend, a new friend came into my life on saturday night, when we had a satsang at our house. “satsang” is a sanskrit term for “being in company of Truth.” it is what you call the time when seekers of all sorts get together purposefully for the opportunity to be as One, to honor the Inner…

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