Honoring ME

my book: the true journey of a blended family

Along with embracing other practices, like eliminating negative thinking, especially resentments, he now has a better attitude and a much more healthy, cancer-resistant body, not to mention a more peaceful mind, and a shining soul.

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Honoring Nancy 

  A beautiful girl, whom I’ve known since she and our daughter became best friends at age ten; a yogini who taught kick-ass vinyasa yoga from Georgia to Wyoming and everywhere she could in between — we love you and are always with you in Spirit — dear Nancy.  She found out she has had Lyme…

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A Perfect Time For—

Completing a book is like giving birth—beyond a doubt. “Zen Love: the true journey of a blended family” has taken years to write and a lifetime to experience. This is a 3-generational story of how I came to discover the full meaning of my humanity–the completeness I’d always knew was possible but had never been…

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Ecstasy 1.0

Yes, I can write much more about how I’m feeling about this gift of life, but let’s let Jill Bolte Taylor’s famous TED talk do it for me, shall we? And if you are one of the few who hasn’t seen “My Stroke of Insight” you are in for an amazing ride, a visceral treat. An intellectual rollar-coaster. T

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Birth and … That Other Thing

Try japa repetition when you’re stressed, going through tough times, or want to feel connected to the Source of All … the Great Aummmm …. Ommmmmmm. You will feel connected to just how special even death is … when we accept it is just part of life.

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The Gift of All GIFTS — for YOU!!

The Golden Rule says it all in such simple words: Do unto others as you’d like them to do unto you. Throughout the hours of the day I also serve my family, my immediate circle, and the future of my culture–by practicing Compassion.

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Matchu Picchu — part 2: how-to-get-there hints

Matchu Picchu is one of the modern day 7 Wonders of the World, along with the Taj Mahal, the Great Wall of China, The Colosseum in Rome, the Maya ruins at Chichen Itza, Brazil’s Giant Jesus; and Petra, the rosy carved-stone Ancient Greek city in Jordan

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Nope, No Time for Disappointments!

Truly, once again, I have become the waterfall, I’m not just looking at it, feeling it. It is me. And then — I remember! We are all part of the waterfall, together. You and I, all of us.

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