things are warmin’ up!

buenos dias mis queridos, eso es una facto magnifico! ha ha, i love making up spanish! but one day i’ll know the real thing. BUT … this is what the pose FEELS LIKE, inside, if you have married the breath with the movement, your tree grows powerfully  one must never think there’s nothing to share. A person’s knowledge…

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the miracle of goal-setting

today i completed the first draft of the nonfiction book i’ve been working on! wheeee!! it feels soooo good to finish something that has taken so long, has meant so much, and shows how important it is to make a goal…and stick to it. i’m elated. feels kind of like this: making goals for myself…

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