Finding the Courage to Change

(this is the 5th installment in “Maya’s Book of Change.” First installment began July 17, 2011) When I found myself at a certain stage of readiness to change, and had come to the end of a long bout of self-destructive behavior that included addiction and hanging with totally inappropriate people, I sought help. Only then,…

Read More

Remember to breathe — no matter what!

Friends, a quick thought about what so many are feeling these days: insecurity about these trying times. Remember: irregardless of what you may call the Great Mystery, whether it be God, Great Spirit, a more humanized name, or Nature, or, as a friend shared with me recently about how she calls this belief by the…

Read More