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Wait! — change happens — so hold on!
Change is the name of the game. That’s the only constant in life … beside the universal consciousness we are all part of. We Are ONE, that’s the only truth I can ever say I’d bet my life on.
Our feelings are “signs from God.” They tell us how to turn, adjust, add to or take away whatever is making our lives feel out of whack.
Read MoreExpect the Unexpected
Expect the unexpected, my friend. And pay attention to the messages you get from your own inner Self, your connection to this amazing journey we’re all on — life!
Read MoreThe Sacred as Ordinary
when I’m in the state of meditation, even for a few breaths’ worth—I feel connected to my soul. It’s then that I’m really experiencing the essence of life, in my own truth. Not anybody else’s.
Read MoreSex v. Spirit
One day in yoga class I tell the girls about the arousal of the spiritual energy, the Kundalini, and how the poses we do in yoga help us explore that divine energy all humans have within them.
Read MoreWhy? Why Not!
Each moment of life is precious. Every choice you make … adds up. You may not notice how things add up, but they do. The people you hang with, the thoughts you think, how you spend your time. Even the food you eat. Everything adds up. Whatever choice you make ends up with you enjoying your life, or you hating your life — or worse, not caring either way.
Read MoreWe are Much More Similar than Dis–
All our cells create a Oneness within our own bodies. Why can’t we humans try to see every other person, for better or worse, as another cell in the fabric of our united human society, and allow them to serve their role like you do your own liver cells, your lung cells, your toenail cells?
Read MoreFeeling Hopeful, Are You?
The Divine Law of the Universe, the energy that connects us all, has brought us to this moment right here, right now. There is no “mistake.” There is no “negative” about change.
Read MoreNewly Kinda-Techie-me!
Today I learned how to add a redirect-button to my blog so you, my dear reader, can easily find my new artbook We Are ONE on Amazon, with just one click. I’m rather proud of this techie feat. Although I readily admit I had to ask a chat-helper stationed at a desk somewhere, just how…
Read MoreTrim the Fat, Tighten the Flab
… the magic of having an intention. Whether it’s to lose 5 pounds or to spend more time quietly, in peaceful relaxation — things happen when we get clear about what our needs are.
Read MoreCalm in the Midst of Stormy Chaos
Teaching yoga and meditation to teenage girls in high security lockup during a bulls-eye hurricane hit, and how that experience is parallel to staying in our inner core, where our inner calm resides.
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